kardinalkennels
UKC Forum Member
Registered: Jun 2012
Location:
Posts: 589 |
I smoked for 33 yrs, last 20 yrs 1 - 2 packs a day and quit many times but never more than a week to a month. I tried the gum, couldn't stand it. The patch gave me lucid dreams, some were REALLY good, some were REALLY bad. I tried the Chantax pill, nothing worked.
A week before last Christmas I decided I was going to quit, no medical junk this time, just putt'em down and got it in my head I was quitting, come to find out every time I wanted to quit in the past, I really wasn't wanting to quit. I haven't had one in going on 3 months, feel much better, got more coin in the pocket and don't smell bad.
I wish you the best luck on your decision, wish I could say it gets better and the cravings go away, I mean they did and have but there are times I sit down to take a break and still find myself reaching for my pack, then the craving will start a little and I get figidity , but I have truely quit this time, and hope you have as well, the positives out way the negs 100 %. I was lucky or I should say my wife was as I didn't have real bad mood swings, keep a up beat attitude, smile alot.
My wife still smokes, because of those mood swings and it doesn't bother me at all that she does or does it in front of me. It's just those occasions when I sit to listen to a hound or take a break.
There are several additions to over come, social, physical, physiological and oral. And not to forget habit, that was a big one for me, stop to take a break, have a cold one, take off in my truck, coffee, dinner etc. Cigs are without a doubt the most addictive thing on the plant that I have found or used, heck I enjoyed them, and looked forward to having one, but if you want to truly quit you will.
Hang in there stay strong, and work out a little or you will gain some weight cause every time I want one, I just eat, lucky for me my metabolism is threw the roof, and I have a bottomless pit for a gut, I like food, food is good, and I give that rocking chair hell when I really want one.
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Rocklynn Phillips
Kardinal Kennels
Pups and started dogs available from time to time.
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