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bone spur heel

anyone ever get one how the heck do you get rid of it limpin coon hunter.

Google "plantar fasciitis"

or follow this link.

http://en.wikipedia.org/wiki/Plantar_fasciitis

The spur itself likely has nothing to do with the pain you are experiencing.

I would go discuss it with your doctor.

i had them on both feet at the same time..after 5 yrs of putting up with the pain, i went in and had cortisone shots..i should have done it 5 yrs earlier..instant relief and have never had to go back for shots since..

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